1: "A personal trainer reveals the top core exercises."
2: "Planks, Russian twists, and bicycle crunches for a stronger core."
3: "Why situps may not be the best choice for core strength."
4: "Learn how to properly perform planks for optimal results."
5: "Russian twists target obliques and improve core stability."
6: "Bicycle crunches engage multiple core muscles for a complete workout."
7: "Tips on how to modify exercises based on fitness level."
8: "Consistent core workouts lead to better posture and balance."
9: "Achieve a stronger core with these trainer-approved exercises."
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