1: Try a quinoa salad with veggies for a healthy lunch option.

2: Pack a bento box with lean protein, whole grains, and fresh fruit.

3: Wrap up a turkey and avocado whole-grain wrap for a satisfying meal.

4: Make a veggie stir-fry with tofu and brown rice for a nutrient-packed lunch.

5: Enjoy a Greek yogurt parfait with granola and berries for a light lunch.

6: Savor a tuna salad sandwich on whole-wheat bread for a protein boost.

7: Roast vegetables and chickpeas for a flavorful lunch bowl.

8: Indulge in a caprese salad with fresh mozzarella, tomatoes, and basil.

9: Blend up a green smoothie with spinach, banana, and almond milk for a quick and healthy lunch.