1: Start your day with a tasty Mediterranean breakfast-eggs, olives, and feta cheese

2: Whip up a quick Greek yogurt parfait with nuts and honey for a magnesium boost

3: Mediterranean-style chia seed pudding with fruits and almonds-a quick, nutritious option

4: A simple avocado toast with a sprinkle of sea salt for a magnesium-rich start

5: Filling and flavorful hummus and veggie wrap-perfect for busy mornings

6: Try a Mediterranean-inspired smoothie bowl with spinach and banana for a nutritious breakfast

7: Baked eggs with tomatoes and herbs-a satisfying and magnesium-rich option

8: A delicious quinoa and fruit salad with a drizzle of olive oil for a healthy breakfast

9: Mediterranean-style oatmeal with dates and nuts-another quick and magnesium-rich option