1: Start your day with a nutritious tuna salad sandwich packed with protein and veggies

2: Include whole grain bread for fiber and long-lasting energy throughout the day

3: Add Greek yogurt instead of mayo for a lighter, tangier twist on the classic recipe

4: Mix in chopped celery and red onion for an extra crunch and flavor boost

5: Don't forget to season with salt, pepper, and a squeeze of lemon for a refreshing touch

6: Enjoy your healthy and delicious tuna salad sandwich as a quick and easy breakfast option

7: Experiment with different herbs and spices to customize your sandwich to your taste preferences

8: Opt for canned tuna in water for a lower calorie and healthier alternative

9: Get creative with toppings like avocado, tomatoes, and sprouts for added nutrients and flavor.