1: 1. Meditation 2. Exercise 3. Gratitude journal
2: 4. Healthy breakfast 5. Hydrate 6. Skincare routine
3: 7. Goal setting 8. Reading 9. Mindfulness practice
4: 10. Visualizing success 11. Affirmations 12. Social media detox
5: 13. Stretching 14. Deep breathing 15. Time block schedule
6: 16. Daily affirmations 17. Cold shower 18. Brain games
7: 19. Positive affirmations 20. Visualization 21. Affirmation journal
8: 22. Gratitude practice 23. Daily planning 24. Affirmation cards
9: 25. Mindful eating 26. Digital detox 27. Bedtime routine.
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